Heart Space Journaling & Dialogue Session Length: 15 Level: Beginner Style: Meditation, Journaling, Breathwork
Finding your Foundation Journal & Dialogue Session Length: 15, 30 Level: Beginner Style: Meditation, Journaling, Breathwork
Prepare for What’s Next Breath & Journal Session Length: 15 Level: Beginner Style: Meditation, Journaling, Breathwork
Introspective Breath and Journal Session Length: 15 Level: Beginner Style: Meditation, Journaling, Breathwork
Breath and Acceptance Meditation Length: 15 Level: Beginner Style: Meditation, Journaling, Breathwork
