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Community
Fitness
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Health
Lifestyle
Mobility
Mornings
Online Studio
Routine
Wellness
yoga
Health
Lifestyle
Routine
Restful Medicine
Are you ready to sleep better? This month we bring light to the important of an evening routine. We’ve focused lots of morning ...
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Online Studio
Wellness
yoga
FALL INTO PLACE CHALLENGE
STARTING MONDAY OCT 3rd! 4 weeks of specifically curated mindful movement classes to help you fall into place, reset & finish feeling renewed and ...
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Community
Wellness
yoga
Living.
Just when you think you’ve settled and done a ton of the work to be where you are, things shift and life offers you the ...
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Gratitude
The Journey of Your Body
The way that I’ve looked and felt about myself has drastically changed throughout my lifetime. Stages of loving all the things and feeling so confident ...
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Fitness
Health
Why do you workout?
There’s a lot of talk these days on body positivity and body image, especially within the world of social media. This question, or the simple ...
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Mornings
Routine
Wellness
Morning Movement
Our morning routine helps us set the tone for the day. What kind of energy do I want to invite in? And am I channeling ...
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Wellness
yoga
Self Confidence
Self Confidence When you read those words, what is the first thing that you think of? What does self confidence look & feel like in ...
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Fitness
Mobility
yoga
Mobility: Yoga + Science = Magic
How we move and why it matters: Yoga meets Science Do you work at a desk? Have a limited range of motion? Drive a lot? ...
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Gratitude
Wellness
yoga
Attitude of Gratitude
“Your thoughts and feelings come from your past memories. If you think and feel a certain way, you begin to create an attitude. An attitude ...
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Community
Online Studio
Welcome to The Soul Practice
Hello and welcome to The Soul Practice Memberships gorgeous new website! I am so excited to have you here and invite you to spend some ...
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