Hello and welcome to The Soul Practice Memberships gorgeous new website! I am so excited to have you here and invite you to spend some time looking around.
Over the past few years, my focus has been to create a hub of yoga, meditation, wellness, connection, empowerment and community that is accessible to anyone, anywhere. This was sparked by Covid and the push to move teaching online with all of the uncertainties in the world. I already had a very strong at home practice and was so excited to share that experience with my students. I sprinkled in, in-person teaching and wellness events as well but my baby became this online space you are in right now.
What started with a laptop propped up on a stack of cookbooks on my kitchen table (that was pushed all the way up against the wall) for live “Coffee & Yin” yoga classes, or in my living room with laptops and phones placed on stools & couches at the very beginning of the pandemic, has turned into a continuous labour of love that has gone through two other 3rd party platforms to get here.
I could have never know then that we would turn into a tribe of hundreds of women with our very own custom built website & video platform!
My hope is that this space will encourage you to make time for yourself, teach you ways to be more present, more confident and to navigate life with more purpose, alongside a community of supportive and like minded people
THIS IS A PLACE TO NOURISH YOUR HEART AND TAKE THE OVERWHELM OUT OF LIFE: CONNECT TO YOURSELF AND FEEL THE BENEFITS OF YOGA BOTH MENTALLY AND PHYSICALLY.
WHO IS THIS MEMBERSHIP FOR? ANYONE:
- Struggling with confidence
- Struggling with being present
- Ready to work on your inner self while working on your body
- Ready to fill up your cup before showing up for others
- Learning to grow through what you’re going through
Really, this membership is for women just like me. Busy, introspective, always eager to learn, grow, evolve and feel their best.